Answer:
it took a long time to write lol
Explanation:
Physical health is how healthy you are on the outside. For example, having a healthy body weight. 5 ways to become or remain physically healthy are by eating healthy foods, exercising on a regular basis, eating smaller proportions, drinking lots of water and remembering to not give up.
Mental health is how you are on the inside. 5 ways to remain mentally healthy are by, believing in yourself, not giving up, remembering your goals, care about yourself and love yourself.
Social health is your relationships with other people.
5 steps to healthy decision making are, thinking about your actions and ask these questions, " how will this help me? Will this hurt me or help me? will this hurt others or myself?"
hope it helps :3
Your muscules need protein so they can build muscle faster and healthier <span />
The older you get the more your brain will develop... Right, but, when your body hits a certiant age that all goes in reverse. This may not be as bad if you live a healthy lifestyle because then your body is ready and open for when that age comes so that memory loss is slower. but if you are not active at all you will cause heart problems, tourmers, etc. witch can develop memory loss faster
Did I help?
Sorry about spelling I know it sucks!!
Have a great day I'm always glad to help
Physical and chemical laws govern living systems.
