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Archy [21]
3 years ago
10

What are the four steps involved in the process of behavior change?

Health
2 answers:
Elza [17]3 years ago
8 0

Answer:

Observing your own actions and their effects.

Analyzing what you observe.

Strategizing an action plan.

Taking action.

abruzzese [7]3 years ago
5 0
4 Steps to Lasting Behavioral Change
Observing your own actions and their effects.
Analyzing what you observe.
Strategizing an action plan.
Taking action.
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