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SCORPION-xisa [38]
3 years ago
6

How do i solve depression

Health
2 answers:
Lyrx [107]3 years ago
8 0

Answer:

Just ignore everything else and go do something you enjoy

Explanation:

Also, Get a reasonable amount of sleep each night.

Zarrin [17]3 years ago
7 0

For this case we have to bear in mind that the main factor to solve a case of depression is to have the desire to get out of that situation, it is a personal decision.

<em>Recommendations:</em>

Go for a walk or exercise to increase self-esteem.

Feeding properly even when you do not feel like doing anything.

Distracted with friends.

Express yourself, say what you feel.

Have a positive attitude for any everyday situation.

Finally, you can ask for help from a professional therapist.

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