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4 years ago

3

Why should you include weight training as part of your exercise routine? I. to increase muscle mass II. to increase bone density

III. to increase flexibility
A. only I B. only II C. I and III D. I, II, and III

2 answers:

vladimir2022 [97]4 years ago

6 0

Answer:

c

Explanation:

amm18124 years ago

5 0

The answer is C because weight training builds up muscle and improves how flexible you are

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