Answer:
Increase awareness of what I eat
Explanation:
- Eat more offal because it has CoQ 10. This is a powerful antioxidant and it will increase my energy and boost my immune system.
- Drink more green tea since it has theanine which is and amino-acid that will cross the blood brain barrier. This will increase my alertness and give me a sense of well-being.
- Eat more berries it has a wide range of differing antioxidants. It's important for scavenging reactive oxygen species in the body that could damage the cells.
- Drink more water flush toxins out. This will also keep me hydrated and keep the blood body levels normal.
- Eat more green leafy vegetables because it has iron, important for making haemoglobin.
- Eat more nuts it has magnesium and potassium which are important for over 300 enzymatic reactions in the body and also critical for mood, alertness, sleep and pain management.
- Eat more fish it has iodine which is a trace component but will support thyroid health and improve immunity.
- Switch to pink salt get trace minerals that are not always available in iodized salts. These are important for the conduction of electrical impulses in the brain and increase reaction response and shorten reaction time.
- Eat two hours before bed to reduce indigestion, this will also decrease weight gain as the food is moved along the digestive system long before it is time to go to sleep.
- Cut out refined carbohydrates to reduce empty calories and incorporate whole grain and natural sweeteners, if any. This provides a more nutrient dense diet and also provide plenty of fiber to aid digestion and bowel movements. It also provide food for the good gut bacteria that helps to improve our immune system.
The major ingredient of scientific argument is scientific evidence and known science concepts. Thus through scientific idea, expectations and observations a scientific argument is given birth to. Scientific argument are usually arrived at by mean of scientific methods.
Mitosis is cell division in to daughter cells with the same chromosome number as the parent cell
Answer:
There are Five main compounds but our body need carbohydrate and protein more.
Explanation:
There are five major organic compounds that our body needs for normal metabolic processes. These are- Carbohydrates, lipids, proteins, nucleic acids and high energy compounds. organic compounds are involved in almost all biochemical activities that is related to metabolism. The organic compounds always contain carbon. Carbs act as the source of energy to the body. They converted to glucose, which used in cellular respiration. Lipids act as fatty acids. Proteins have a structural function like keratin in skin and hair. Nucleic acids are large organic compounds that store and process information at the molecular level inside the body cells. High energy compounds like ATP serves as a source of cellular energy.
Answer:
4
Explanation:
Mars Odyssey and Mars Express required spectrometric equipment that could analyze Mars's atmosphere
