Answer:
Go to bed at the same time every evening and wake up at the same time in the morning.
Explanation:
Yes, blood doping can improve your performance. Red blood cells contain lots of oxygen, thus, by filling your body with this oxygen-rich blood, you gain a lot more endurance and strength.
A telophase is the final phase of cell division, between anaphase and interphase, in which the chromatids or chromosomes move to opposite ends of the cell and two nuclei are formed.
Answer
Light intensity increases also, but it gets to a point that the temperature increases and denature the enzymes involved so a plateau results.