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galben [10]
4 years ago
8

What are the benefits of knowing your target heart rate? List at least three.​

Health
2 answers:
frutty [35]4 years ago
8 0

Anyone can answer this question pls?

Alika [10]4 years ago
7 0
1. less heart problems
2. Less risk of stroke
3. able to know when to go to the doctor
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