The answer is A because there is certain hours/minutes that everyone needs. To much sleep or not enough can make someone feel tired, but getting the right amount can make you feel energized. To much physical activity can lead to injury since you’re not allowing your muscles to rest.
Answer:
1- Jogging 2- Sprinting for a 100 yards 3- 30 minutes a day
Explanation:
I might be wrong :/
I think the boomer generation
