Bending the elbow and moving the upper arm forward is an example of proper movement for a bicep curl. Bicep curl is a type of workout to enhance the biceps or the muscle of your arm. The bicep is the upper muscle and the tricep is the back muscle or lower muscle of your arm. Bicep curls are for body building activities.
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Explanation
1) which bathroom they go to.
(girls go to the girls bathroom& Boys go to boys bathroom)
2) how they are supposed to act .
(boys can act anyway but girls have to be girly/classy)
3) what they are supposed to wear
(boys can’t wear skirts,dresses,heels,etc like girls.and girls can wear shorts,hats,boxers,etc. or they are called tome boys)
4)choose how they get treated
5)choose they way u live in general
Make a schedule:) put some time for breaks and friends but also to get work done
The three types of MS&E exercises are: Distance running, Bodyweight and Weight-lifting machines.
MS&E exercises are the exercises for muscle strength and endurance. The strength of the muscles is how much weight the muscles can hold or lift. The endurance refers to the number of times the muscles can lift or hold the weight.
Bodyweight exercises are the strength training exercise in which a person uses his own weight to gain resistance. The exercise can be performed using free weights or using the machines. These exercises also make the person more resistant to injuries. The different body weight exercises are pushup, squats, chin-up, burpees, etc.
To know more about bodyweight, here
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Answer:
If you have the serving size, 2tbsp then its fine but it is really hih in fat so dont have it a lot.
Explanation:
