3 years ago

Explain The Goal For Health/Fitness

1 answer:

3 0

Long-term: this is when you have a family and kids probably. You should still go on walks, hikes or runs. Stay in shape.

Mid-term: your about 25 ish during this time. You should still be very active while still in college or have a career already.

Short-term: you should still have a passion for a sport or hoppy. Stick to it. You may get a scholarship for that sport if your good

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