Answer:
I would say stretching everyday. That is what makes more sense to me, but I could be incorrect.
Explanation:
If a person wasn't doing much physical activity before, I doubt they could just get up and do things two - four times a week. But, I also don't know your material.
Answer: I'm Sorry!
Explanation: If you get scratched or bitten by a cat, wash the area with soap and water. Look for signs of infection over the next 2 weeks. Call your doctor if you have symptoms. In most cases, you can manage your symptoms at home with pain relievers or warm compresses.
Answer:
Chlamydia, They are the most common of STIs that can affect both men and women.
Repeated bleaching is not recommended since you're putting yourself at risk of overprocessing and breakage. If you do bleach again, make sure to wait 3 weeks to give your hair cuticle enough time to heal, close and lay flat again.