What is the most obvious benefit of stretching?
1 answer:
B.
After stretching, muscles are able to attain their full range of motion faster and more comfortably.
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The answer would be c protein.
Answer:
Try to bring it up with another adult you can trust. Or if you can drive, you can go to the doctor and get it diagnosed for yourself.
Explanation:
The answer is A.) It causes muscle hypertrophy.
