Answer:
The "Type" of exercise determines the health and fitness benefit of the exercise
Explanation:
The type of the exercise we perform will determine the health of the person and also the fitness potential of the person but when we talk about the frequency or the intensity and the time will not help us in determining the health benefit and fitness benefit. Various types of exercises are there that helps in reducing weight, maintaining heart health and also exercises are there which can help in maintaining the blood pressure and also decrease the risk of cancer.
A trendy weight loss plan that promises you will have great results
Answer:
It is important to strengthen protective factor in life because they help you from making harm. They help you stay strong.
Personally, I think that therapy gets very personal at times, some people would rather see a recovery without having to open up about their issues with a person who they likely do not know. They might either have a hard time opening up, feel uncomfortable, some people don’t even believe in therapy! There’s that one saying “What good will talking do?” some people really have that mentality! So they deal with their issues with meds.
