I need more information then that to help you
The best answer is <span>A. disease that can be spread to a person from another person, an animal, or an object. A communicable disease means it is easily transmitted or passed along. Hope this helped
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1. Some challenges that I faced in the pursuit of improved fitness included lack of motivation. When I wanted to work out or be active, it was hard to get started because of the fact that I was tired and unenthusiastic. To help overcome these, I use a reward system to motivate myself.
Answer: Maintain a regular sleeping schedule
Explanation:
Stress is due to situations where the person feels that they have no control and reaches the point of losing patience and generates a lot of worries. While it is true that eating healthy and maintaining an organization can help, it is essential that the person have a good rest as this allows them to level the stress.
Rest is important for stress reduction as it helps the brain enter a state of rest and thus the person can put aside those things that cause stress.
Answer:
A. Cigarettes — There is no safe smoking option. The one and only safe way to reduce harm would be stop smoking. The effects of Cigarettes on our body are : risks of cancer , heart diseases , stroke , lung diseases , diabetes , breathing problems etc.
B. Alcohol — 355 milliliters of Alcohol is safe for women while 710 millilitres of Alcohol is safe for men. The effects of Alcohol on our body are : Insomnia , Problems with memory and Concentration , Aggressive or Defensive Behaviours , Liver Diseases , Breathing problems , Head pain etc.
C. Marijuana — Less than 40 mg of THC is safe to consume. The effects of Marijuana are : Memory and Concentration Problems, Triggers Anxiety and Depression, Heart Diseases, Lung Diseases, Cancer etc.
