A group of repeated movements performed continuously with a given weight load is known as a set. Sets<span> and reps are the terms used to describe the number of times you perform an </span>exercise. <span>A rep is the number of times you perform a specific </span><span>exercise and a s</span>et is the number of cycles of reps that you complete.
A pulmonologist A pulmonologist is a physician who specializes in the respiratory system. From the windpipe to the lungs.
One thing you could do in order to measure your cardiovascular strength, you can do a full sprint. In order to improve this you can swim, jog, run, body weight exercised, and a balance diet.
