Answer:
students do better in school when they are emotionally and physically healthy. They miss fewer classes, are less likely to engage in risky or antisocial behavior, concentrate more, and achieve higher test scores.
Explanation:
Answer:
plantarflexion and eversion of the foot.
Crunches
In my educated opinion, crunches would be the best choice out of these options to build strength. A one mile run builds cardio, sit and reach and gymnastics build flexibility and some strength, crunches is strictly abdominal strength.
