The answer is : A. Fewer Repetitions with heavier weights would build muscular strength, while less weight and more repetitions would build muscular endurance
The key to both the development of muscle strength and endurance is Adjustment.
Adjusting your body to lift more weight will make your body used to the weight, and will increase your muscle strength while doing more repitition will condition your cardiovascular system and develop your endurance
Answer:
Health is considered as a combination of multi dimensional characteristics because it encompasses physical fitness, mental alertness and social adaptability.
Explanation:
Answer:the best activity Karen should do is weight training
Explanation:
Answer:
At the beginning, being a nurse used to be considered a synonym of being a witch. Taking care of the sick was just an activity that men could carry out and in case women performed it was just because it was thought to be a religious vocation.
During the Crimean War, Florence Nightingale developed the pillars of what we still use nowadays in nursing. Later, when nursing migrated to the U.S some more people became founders of this practice, such as Lilian Ward, Mary Brewster and Lina Rogers. Ward and Brewster created a house to provide the poor with medical care in Manhattan. Obviously the way to provide this medical care has changed during all these years taking into account the materials that are used such as latex instead of leather and giving the chance to our new generations of nurses to attend specialized schools in order to receive a degree.
The answer to your question, is D
hope this helps :D
