Shoulder stretches
- get warmed up
- move your shoulders in all directions
- move shoulders up down side side
Triceps stretches
- sit or stand to keep your back straight
- <span>Raise your left arm straight overhead, then bend it so your left hand is on the middle of your upper back. Your biceps and forearm should be touching.
</span>- <span>Pull your left elbow gently toward your right side until you feel a stretch in your left triceps. Hold the stretch for 10 seconds and repeat on the other side.
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Answer:
I Don't UNDER STAND WHAT THE QUESTION IS ASKING
Explanation:
Because I Don't UNDER STAND
only do something dangerous and health risking on your days off
Hello,
Here is your answer:
The proper answer to this question is option D "<span>dangerously slowed breathing". Depressants cause low pulse which causes slow breathing!
Your answer is D.
If you need anymore help feel free to ask me!
Hope this helps!</span>