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Inga [223]
2 years ago
7

What will I do over the weekend to improve my cardiovascular endurance, muscle endurance, muscle strength, flexibility and body

composition?
Health
1 answer:
astra-53 [7]2 years ago
4 0

Answer:

Ok, so Athletes typically use three training methods to improve their cardiovascular fitness: slow to moderate-intensity distance training • moderate to high-intensity interval training • high-intensity continuous exercise.

Explanation:

Brainliest is appreciated.

Hava a great day!

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Answer:

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Drug use can affect the users (especially those who are struggling with addiction), as well as their loved ones and society as a whole. Drug use costs the country more than $740 billion each year in lost work, health care, and drug-related crimes.

Explanation:

Hope it helps

<em>#</em><em>C</em><em>a</em><em>r</em><em>r</em><em>y</em><em>O</em><em>n</em><em>L</em><em>e</em><em>a</em><em>r</em><em>n</em><em>i</em><em>n</em><em>g</em>

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