If you are exercising in your target fitness zone, you are between your threshold of training and your target ceiling.
If you achieve a good fitness rating, you probably are at the level of fitness needed to live a full, healthy life.
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stay on the right lane dont be drunk and Follow the law
Explanation:
HIV testing is bad for you and can kill people who take hiv and can have a lot of blood lose
Answer:
The first hand should be shaped into a fist, and the second hand should grasp the fist.
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