Answer:
It will destroy brain cells and can over time make memory loss
Weird That’s weird Have fun trying to fix it
Answer:
It works the hamstrings, lower back, abs, in addition to the glutes. With many of the benefits similar to that of a squat, another plus for the glute bridge is that it does not place any pressure on the lower back.
Answer:
Here are a few key signs of stress's effect on mental health.
Explanation:
Hi! Here are some key signs of stress's effect on mental health.
- Constant state of awareness and anxiety.
- Depression.
I hope this helps, have a good day or night!
:)
Definitely true I’m not flexable and had many injuries!