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oksian1 [2.3K]
3 years ago
6

1)how much daily activity does the centers for disease control prevention recommend

Health
1 answer:
fiasKO [112]3 years ago
5 0
Your answers all look correct! 1. D 2. D 3. A
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I have other work to do so if someone could help that’d be great :)
jeka57 [31]

Answer:

1. 3 aerobic exercises: long distance running such as a marathon, swimming (long distsnces), cycling (long distances). Most effective: the most effective exercise that is anaerobic doesn't exist. It all depends on the sport you are training for. Sport specific training is key. If you are a runer then running would be best. If you are swimmer then swimming is best etc. That being said,  intensity matters as well. If you are not training at specific intensities that will stress your body then an adaptation will not be possible.

2. 3 anaerboic exercises: weight training, sprinting, plyometrics. Most effective: again depends on your goals.

3. AN AEROBIC SPORT: soccer

an anaerobic sport: powerlfiting

soccer requires aerobic glycolysis as your primary energy system. Uses carbohydrates as the primary fuel source. It is a long duration sport that requires one to run and sprint.

powerlifting: is a fast explosive sport. Doesnt require carbs. It relies on phosocreatine as the primary fuel source. Explosive movements at high intensities with maximal exertion.

Explanation:

see above.

6 0
3 years ago
Read 2 more answers
What are the important influences on the study of personality today?
Anuta_ua [19.1K]

In order to understand how researchers study personality psychology, it is important to start by ... the most popular and widely accepted trait theory of personality today.Most of the studies were from 1980 compiled an extensive early review of test bias studies. .... Important variables to consider include exposure to ... found to influence some personality tests include beliefs ... examine factors that may have impacted DIF values on ...

8 0
3 years ago
Aerobic activity is without oxygen.<br><br> True<br> False
Vsevolod [243]
False I think hope this helped
4 0
2 years ago
Read 2 more answers
What is the primary function of the upper respiratory system? to move air toward the lungs while warming, moistening, and filter
Andrews [41]

Answer:

move air towards the lungs and warm, moisten, filter

Explanation:

the upper respiratory system incldues your mouth, nose, trachea, and a portion of your lungs

8 0
3 years ago
A rh-negative pregnant woman with negative rubella titers should be vaccinated at what time period in pregnancy?
Advocard [28]

You will be given an injection of Rhogam around week 28 of pregnancy if the Rh test is negative.

What is rh-negative?

Red blood cells have a protein called rh factor on their surface. You are Rh positive if the protein is present in your blood. You are Rh negative if the protein is absent from your blood. You might see "+" or "-" after your blood type, which stands for Rh positive or Rh negative.

The frequency of Rh positive is substantially higher than Rh negative. Being Rh negative is not a disease, and it typically has no impact on your health. However, it might impact pregnancy. If you are Rh negative and your unborn child is Rh positive, your pregnancy requires special attention. It's referred to as Rh incompatibility. The Rh factor can be passed on to a child from either parent.

to learn more about pregnancy  click on the link below:

brainly.com/question/20983356

#SPJ4

4 0
1 year ago
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