1) <u><em>Physical fitness</em></u> is the ability to carry out daily tasks easily.
2) To achieve specific fitness goals, use structured, purposeful physical activity, known as <u><em>exercise</em></u>.
3) People whose lives include little physical activity can be described as <u><em>sedentary.</em></u>
Explanation:
Physical fitness is achieved when a person is active enough to carry out his or her daily tasks without getting tired or fatigues. There are many factors which control the physical fitness of a person such as genes, nutrition and environment. Physical fitness can be maintained by performing a set of physical activities which is known as exercise. There are different types of exercises which can be performed to attain physical fitness. A person who is lazy or spends much time resting than doing physical activities is termed as sedentary.
Yes, health professionals play a key role in the well-being of the maternal relationship, especially when it comes to first-time mothers. In particular, breastfeeding is the strongest link between mother and child, so it is of paramount importance for professionals to teach and stimulate breastfeeding skills and techniques to make this time comfortable and humane.
Law of conservation states that energy can neither be nor destroyed but can be converted from one form to another.So as such recycling is one of the agents that conserves energy
