Answer:
Emotions are like an infection when bottled up.
Explanation:
They stack and stack again quicker and quicker over time. When you bottle them up, they overflow after they've grown too large in your brain.
Because wrestling requires great effort to beat the opponent. You use muscles and energy both combined wears you down mentaly
Answer:
Action: Setting a good sleep schedule and making sure you get the right amount of sleep every night.
Barrier(s): insomnia, excessive homework/other activities, people who wake you up, etc.
Answer: True
Explanation:
Two self- management skills, practicing healthful behaviors and managing stress, help provide a foundation of good health. Some strategies for managing stress include engaging in physical activity, listening to soothing music, managing time effectively, taking a warm bath, and laughing.
Answer:The amount of calcium you need every day depends on your age and sex.
Explanation:WOMEN
Age 50 & younger 1,000 mg* daily
Age 51 & older 1,200 mg* daily
MEN
Age 70 & younger 1,000 mg* daily
Age 71 & older 1,200 mg* daily
