To keep everyone safe and proctetive
Answer:
1) Latissimus dorsi- A broad back muscle ( relative size of the muscle is the criteria)
2) Rectus abdominis- Parallel abdominal muscles ( the direction of muscle fascicles relative to its mid-line, is thee criteria)
3) Trapezius- Trapezoidal shaped muscle (shape of muscle is the criteria)
4) Biceps brachii- Muscle originating from two points (Origin of the muscle is the criteria)
5) Levator scapulae- A muscle which lifts the scapula (Function of the muscle is the criteria)
6) Flexor carpi radialis- Muscle which bends joints closer ( A Flexion) (Function of the muscle is the criteria)
7) Piriformis- Pear shaped muscle in the gluteal region of the lower limb (Shape of muscle is its criteria)
8) Gluteu medius- Medium largest gluteal muscle (Size of the muscle is the criteria)
9) Rhomboid major- Rhombus shaped muscle (shape of muscle is the criteria)
10) Pectoralis major- Large fan shaped breast muscle (Size and position of the muscle is the criteria)
Heart failure, if its one answer
"A personal flexibility goal could be to walk 20 minutes a day. You can accomplish this goal by watching less TV. Yo can go with a friend. To know you reached your goal make a chart of your progress. Whether or not you are in maintenance or relapse"
