Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.
Explanation:
that is the answer for the first and second question.
Power relations change over time and well we all have different gender so you really cant hit one or the other
An immune disorder is a malfunction of the immune system. Immune disorders are often caused by inherited mutations or even acquired from someone else. Immune disorder can cause infections to different parts of the body and misdevelop the internal organs.
