My answer would be eating some fruit and drink some water and not eat all the bad junk that could put more weight on you example dont eat candy or donuts just eat a healthy breakfast eggs would be ok and some fruits
There are 6 classes
-carbohydrates
-lipids(fats)
-proteins
-water
-vitamins
-minerals
Answer:
you are playing defense since the setter sets the ball up to be attacked
Explanation:
