Answer:
The correct answer is - True.
Explanation:
Stretching is one of the most essential routines of the exercise routine or program that helps in avoid injuries and relax muscles that reduce muscle tension and increase flexibility in an individual.
Stretching is an exercise includes specific muscle or tendon that is deliberately stretched or flexed in order to promote the muscles to develop elasticity.
Thus, the correct answer is - True.
third one, all of the above
No, the skull should be where the kneecap is. Other than that, the rest is right.
They would be called doctors.
aerobic is a respiration without air so you body need to supply oxygen to your muscles
