The answer to this question is:
<span>What is the third basic component of an exercise program that includes cardio and flexibility?
"C</span>ardiorespiratory Endurance"
Hoped This Helped, <span>Marissawilliamson98
Your Welcome :)</span>
<span>Three keys to good health are a balanced diet, frequent exercise, and no smoking. A balanced diet will give you the nutrients you need to stay healthy, frequent exercise will keep your body in shape, and by not smoking, you're preventing yourself from becoming susceptible to certain sicknesses (i.e. lung cancer).</span>
Answer:
Well as a person who has been diagnosed with anxiety... Stress is caused by loss, extreme episodes, and/or physical pain, etc.
Explanation:
This is true. yes, this is very true.
Answer:
you move your body a lot in weird position
