The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
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D beacuse i know that from past experiance
Priming describes phenomena by which the exposure to different stimuli influence reaction to subsequent stimuli. Priming occurs in an unconscious state.
- In the experiments above described, the researchers are studying the effects of PRIMING.
- The priming procedure is used in the field of psychology to understand how stimuli influence patient response to following stimuli.
- This technique has shown to be very useful for psychologist scientists aimed at understanding the psychology of memory.
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