It is a very good answer of question
Answer:
· The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
The intended message was not received properly due to poor body language.
Come up with a situation, this is a typical reason for it to be interpreted incorrectly.
Answer:
Begin chest compressions at a rate of 100-120 per minute and give 2 rescue breaths after every 30 compressions
Explanation:
The person is in cardiac arrest and beginning adequate 2-2.4 inch deep CPR compressions is essential.
