Isometric means “equal measure” The muscle fiber length remains the same when muscular tension is exerted against a fixed resistance
The average temperature should be 100.4. Hope this helps. Have a great day! c:
They are called complete proteins.
A. See your doctor.
(Typically you are required/encouraged to get a physical done before)
Your maximum heart rate is about 220 minus your age. In the age category closest to yours, read across to find your target heart rates. Target heart rate during moderate intensity activities is about 50-70% of maximum heart rate, while during vigorous physical activity it's about 70-85% of maximum.
Hope this helps!
