Explanation:
You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise.
The first line of defense of the immune system includes mechanical barriers that prevent organisms from the body. The second line of defense includes processes that help remove or neutralize organisms that have penetrated mechanical barriers. The third line of defense is a complex defense that recognizes and reacts to specific organisms.
Use the 'price therapy' and 'avoiding harm' most common treatment
price therapy stands for avoiding harm stands for
p=protection h=heat
r=raise a=alcohol
i=ice r=running
c=compression m=massage
e=elevate
Efficiency is defined as the
measure of the amount of work or energy is conserved in a certain process. At
all times, in every process, work or energy is always lost or wasted due
to certain interference. Not all work given is converted to useful work or
energy. Thus , efficiency is calculated by dividing the energy or
work output to the energy or work input then the value is multiplied by
100 to express efficiency as percentage.
Efficiency = (energy output / energy input)
0.50 = kinetic energy produced / 150 kcals chemical energy
<span>kinetic energy produced = 75 kcals</span>