Answer:
Balanced diet with enough nutrients and exercise.
Explanation:
In order to manage our weight, we would have to combine a diet and exercise. Also, it's very important how much calories we take, how much time we sleep, and what time we eat our meals.
Healthy and balanced diet does almost 70 % of the work when it comes to both losing and maintaining wanted weight, the 30% is the workout.
Fats, carbs and proteins are main helpers when it comes to providing our body with enough energy.
If we want to reduce the excess of the fats in our body, we would have to adapt both our diet and exercise so they can help us reach the goal we're looking for.
Calorie intake should be lowered for at least 25 % and we should stick to the golden rule of 10,000 steps a day, which will give us great results.
Lol funny question.
But to answer it, yes in order to stop a piece of paper from folding or creasing you put it in a folder, or maybe a binder. You can even lay this piece of paper on a table that won’t be touched/untouched. So therefore it will stay flat and not have any creases or bends or folds. Also a folder keeps the paper clean from getting messy
Answer:
proteins nutrient is used to build and maintain all of the cells and tissues in the body...
I hope it helps !!
Answer:
Yes, tell an adult to schedule a dentist appt
Explanation:
