D. mindy is acting as a health advocate because she is speaking about it but it does not say she is doing it herself
Answer:
they can fall in to depression
Explanation:
Answer:
Juana can engage in regular physical activity and get in the habit of eating food that is high in nutrients
Answer:
Explanation:
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart condition, and increases feelings of wellbeing
Examples of muscle-strengthening activities include:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
