Hi !
Answer:
Even if you are not physically fit, you can train yourself to be fit for whatever sport you want to try.
- Cycling
- Nordic's walk
Individual sports could include for example boxing, MMA, and swimming. These are sports where an individual has to put his maximum effort in order to obtain the best result for himself and winning himself. An example of a dualsport would be tennis which can be played in pairs. Here, you depend on your partner and yourself. You trust both of you will do a good job so you can win.
Number 1 is mental and emotional health
I believe number 2 is physical activity (but I'm not 100% on that one)
and number 3 is going on a diet
I hope this helps!
Food labels can make claims about the relationship between a nutrient, food, disease or health related condition. For example: calcium helps prevent osteoporosis.
A. True
Answer:
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Explanation:
The nurse is instructing a parent on how to promote restful sleep for a child. The food that would serve as the best bedtime snack for the child is? Carbohydrates promote sleep by making tryptophan available to the brain. Simple carbohydrates such as fruit slices or juice are effective.
