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Mama L [17]
4 years ago
14

Explain the relationship between muscular strength and endurance and describe their impact on health related fitness

Health
1 answer:
krek1111 [17]4 years ago
4 0
Building muscular strength will higher your endurance. The more strength the longer you are able to do that activity. They impact health related fitness because you need muscular strength to do a lot of daily activités and building endurance will allow you to do that activity for longer without risk of getting injured.
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