Answer:
Yes
Explanation:
You never know or expect someone to just drop to the floor. If someone like your mom, or father, whoever falls and can't breathe, and you know how to treat them in some sort of fashion, then you might save their lives. Rather than not knowing anything at all and risking the death of a loved one, or even someone you don't even know.
Answer:
C) Health-related fitness focuses on improving physical fitness, while performance-related fitness focuses on improving skills.
Answer:
Weight training is a type of strength training that uses weights for resistance. By creating a stress to the muscles performed with free weights (e.g. barbells) or by using weight machines, these exercises will enable muscles to be activated and get stronger
Explanation: