Answer: pointed finger toward area of person
Explanation:
Answer:
mental and physical health are both very important to your overall health. example: depression can cause physical problems with your health such as type 2 diabetes, and heart disease.
<span>The six main motivating factors in lifetime fitness are knowledge, discipline, support, time management, enjoyment, and success. you can choose whichever one you want you just need to be able to give justification for your answer.</span>
MI's, Myocardial Infarctions, or Heart Attacks while can happen at random, are greatly exaggerated by disorders that are themselves exaggerated by sedentary lifestyles. Arteriosclerosis (hardening of Artery walls) and Atherosclerosis (plaque buildup on artery walls) are two disorders that contribute a lot towards MI's, and these both can be prevented via physical activity.
Artery walls are literally muscles, so with physical activity artery wall hardening can be prevented. Plaque buildup usually results in clots called Thrombi, which can eventually occlude the coronary blood vessels. These plaques consist of cellular debris, platelet and blood cells, and lipids called cholesterol an accumulation of which is called Hyperlipidemia. Exercise can greatly decrease the lipid count in the blood stream (as well as a healthy diet). Additionally by exercising you can decreases blood pressure which contributes to clot formation, when it is excessive (Hypertension) by actually scratching the artery walls (clots don't start all of a sudden).
The goal of constructive criticism is to tell them what they did wrong or how to do something better WITHOUT being rude or cruel about how you say it or bring it about. It's meant to help them be or do better at whatever given situation.
hope that helped some :)
