Dos to prevent sway back posture. Sit deep in your chair, with your back straight and your chin facing ahead.train quad muscles with the correct exercises, such as half squats. Strengthen your lower abdominal muscles with leg lifts and reverse crunches.
Shortness of breath, fatigue or weakness, swelling in the legs ankle or feet, rapid or irregular heartbeat, reduced ability to exercises
Answer:
false
Explanation:
physical exercise does not effect your age unless you are to old to exercise.
Churches should restrict the Easter sermons to protect the mankind from a natural or man-made disaster.
- Churches are the stations of Christian ritual activity where people get together and pray.
- Like every other devotional center the churches remain occupied with people during festivals.
- Festivals like Ester and Christmas are celebrated in churches and accumulation of a huge population of people is expected every year on these festivals.
- The churches should restrict the Easter sermons to prevent the spread of pandemic as people will unite and the transfer of infection from one person to another will become easy.
- The churches should avoid gathering and celebration of Easter when any natural calamity is expected to occur like earthquake, landslide, fire, tsunami, and flood.
- The churches should avoid gathering and celebration of Easter when the government gets information of any terrorist attack about to happen on Easter.
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