Answer:Increase vegetable and fruit intake. Eat a variety of vegetables, especially dark-green and red and orange vegetables and beans and peas. Consume at least half of all grains as whole grains. Increase whole-grain intake by replacing refined grains with whole grains.
Explanation:
You can do running,pushups,pullups,dips,and drop sets.
I cleared my mind and did things i enjoyed
Answer: A speaking clearly and concisely, B using the preferred communication style for the person you are speaking with, and C using good writing habits for the workplace
Explanation: Took the class
