Answer:
Information sufficiency threshold
Explanation:
information sufficiency is the amount of information needed by people to deal adequately with a given risk in their own lives
The sufficiency threshold is an individual's desired confidence level, or the point at which individuals feel capable of coping with their current motives. Typically, individuals will put sufficient cognitive effort until their level of confidence reaches their sufficiency threshold.
The sufficiency principle is based on two levels of confidence: the level of confidence an individual has in a judgment and the level of confidence an individual desires in a judgment.
Answer:
Cardio Fitness: Swimming, Running, Riding a bike, Jump-rope, Dancing, Riding a bike, Doing a variety of activities
Muscle strength: Jump-rope, Biking, Running
Muscle Endurance: Squats, Push-Ups, Jump-rope, Bicep curls with dimbbells,
Flexibility: Touching your toes, Sit-ups, Yoga, Doing a variety of activities
Everyone will have different fitness goals.
It’s important to have these goals because it’s not just about weight ,it helps increase motivation, energy, helps one focus, and strengthen one’s muscles.
Answer:
True
Explanation:
Immense exercise and very healthy eating will not help you maintain your weight. But if you start changing your diet little by little and exercise a little everyday, your weight will balance out.
Answer:
Repression, regression, projection, reaction, formation and sublimation. All defense mechanisms are responses to anxiety and how the consciousness and unconscious manage the stress of a social situation
Explanation:
I majored in Health
