Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.
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1. Practice emotional regulation
meditation.
journaling.
listening to music.
talking to a therapist.
Explanation: I hope this helps
Uhh where’s the context i don’t understand how you want me to answer your question
Answer:
a lifestyle disease is caused by unhealthy habits and factors, health is being god in all 6 components f health
The best and most correct answer among the choices provided by your question is the second choice or letter B. Mental and emotional health has the ability to tell fantasy from reality.
Mental health<span> includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life.
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I hope my answer has come to your help. Thank you for posting your question here in Brainly.
