It helps you move your joints like your elbows, knees, wrists, and ankles
The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
Hey There!<span>
Your weight, gender, size of the drink, time spent drinking, and food a</span><span>ffect the amount and rate the alcohol reaches the bloodstream.
Thank You!</span>
I believe the answer is a job ( C ) correct me if I am wrong please.
<span>NO , Solid in Solid phase do not undergo thermal convection of heat transfer process .</span>
