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victus00
[196]
2 years ago
9
What does weight training use
Health
Answer
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2
answers:
weqwewe
[10]
2 years ago
8
0
Provides a stress to the muscles that causes them to adapt and get stronger
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Nookie1986
[14]
2 years ago
5
0
Weight training is a type of strength training that uses weights for resistance.
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