3)by putting in effort and hard work
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Answer: A good night’s sleep is usually 7-9 hours long, varying by age and maturation. Preparing for a good night’s sleep should include limiting caffeine, avoiding big meals, avoiding alcohol, and avoiding eye-strain before sleeping.
Habits that prevent a good night’s include [everything said not to do listed in the above paragraph].
Answer:
Skin and axilla.
Explanation:
The proper maintenance of the physiological temperature is important for the human beings. The normal temperature of the human body is 96°F or 23°C.
Thermometer is used for the measurement of the temperature. The particular area of the body are used for the temperature maintenance. Skin and axilla ( the space below the shoulder) is generally used for the temperature measurement during fever.
Thus, the answer is skin and axilla.