Research shows that a person can reduce their risk of death from all causes by 58% if they Engage in moderate physical activity five times each week.
Exercise has a variety of health advantages, including elevating your mood, reducing your blood pressure, and allowing you to interact with your friends. Additionally, it can reduce your risk of passing away, particularly if you routinely follow the government's recommendations for physical activity.
According to the 2018 Physical Activity Guidelines for Americans Trusted Source, persons should engage in at least 150 minutes of moderate-intensity exercise each week, 75 minutes of intense exercise each week, or a combination of the two. to maintain health.
To learn more about moderate physical activity here
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Profit from colonizing other countries was the number one motivation for the English government.In the America they wanted to manufacture raw materials for a low price and export it to the Great Britain for manufacturing high quality goods.
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<span>Ghana was mostly animists, and Mali had a Muslim-following leadership.
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<span>This result is an example of "</span><span>self-fulfilling prophecy".
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A self-fulfilling prophecy is a forecast that straightforwardly or by implication makes itself turn out to be valid, by the very terms of the prescience itself, because of positive input amongst conviction and conduct.
Answer:
Shi Huangdi
Explanation:
Shi Huangdi changed measurements to be the same in all of China. He used the system used in his former kingdom. Later in his rule he constructed three major highways running northeast, southeast, and north and south.
The total amount of roads built by Qin Shi Huangdi was approximately 4,250miles. Canals such as the famous Lingqu Canal was built by The First Emperor, the use of the canals are also very similar to the purpose of the roads. It was also used as an encouragement towards trading, since canals were able to bring people to more trading areas.