Answer
2 cups raw spinach, 1 medium pear, 1 medium white potato
Explanation
Vitamins are group of compounds which are extremely important for normal growth and nutrition which are required in small quantities in the diet because they cant be synthesized by the body and an excellent source of vitamin is spinach which contains vitamin K, vitamin A, vitamin B2, vitamin 6 vitamin C and vitamin E. Pear provides 12% of vitamin C, and in addition it contains some amounts of potassium and smaller amounts of calcium, iron, magnesium e.t.c which are considered as minerals, while white potato has nearly half value of vitamin C.
The following describes the cause of obesity as a lack of energy balance: more energy in than out=weight gain. Correct answer: A In most people obesity is caused by eating too much and moving too little. If high amounts of energy is consumed and you do not burn off the energy through exercise and physical activity, this will result in obesity.
Answer:
C. inflammation
Explanation:
Inflammation is when an injury starts to swell, turn red, or heat up while healing.
That is true not gaining enough exercise or using tobacco or things like that are bad
Answer:
d. increases their energy density and decreases nutrient density.
Correct; adding sugar to food increases energy density and decreases nutrient density.
