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Flauer [41]
3 years ago
7

You're running down the soccer field when you develop a side stitch; what should you do?

Health
1 answer:
yaroslaw [1]3 years ago
4 0
I believe the answer is "Keep your upper body elevated and drink lots of water"

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Why does a good nutrition help your bones, and how to make the stronger, please answer in a paragraph if you can1
kicyunya [14]

Explanation: Well, A healthy balanced diet will help you build strong bones from an early age and maintain them throughout your life. You need sufficient calcium to strengthen your bones and vitamin D to help your body absorb calcium. The bones become porous and fragile, the skeleton weakens, and the risk of fractures greatly increases. ... In younger and older adults, a nutritious diet helps preserve bone mass and strength. And in those who have had a fracture, it speeds and aids recovery and reduces the risk of having another fracture.

5 0
3 years ago
What are the best ways to calm down when anxious?
Irina18 [472]

Answer:

Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.

You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.

Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.

3 0
3 years ago
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As discussed in your textbook, lifestyle diseases are related to just six behaviors, smoking, alcohol abuse, drug use, poor diet
faust18 [17]

Answer:

Being overweight; unsafe sexual behavior Smoking; being overweight Being overweight; high levels of stress Abuse of alcohol or other drugs; unsafe sexual behavior.

Explanation:

7 0
3 years ago
Which factors affect one's nutritional intake?
SVETLANKA909090 [29]
1. physical activity 
2. metabolism
3. hormones
4. temperature
5. palatability
6. psycology
7. social influences.
This is what I got hope it helps!
8 0
3 years ago
Which strategy is the best way of lessening the risk of developing cancer
Diano4ka-milaya [45]
Cancer can't be prevented but it can reduce the risk of getting it by drinking water, not using, tobacco, and eating healthy.
6 0
3 years ago
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