Explanation: Well, A healthy balanced diet will help you build strong bones from an early age and maintain them throughout your life. You need sufficient calcium to strengthen your bones and vitamin D to help your body absorb calcium. The bones become porous and fragile, the skeleton weakens, and the risk of fractures greatly increases. ... In younger and older adults, a nutritious diet helps preserve bone mass and strength. And in those who have had a fracture, it speeds and aids recovery and reduces the risk of having another fracture.
Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Answer:
Being overweight; unsafe sexual behavior Smoking; being overweight Being overweight; high levels of stress Abuse of alcohol or other drugs; unsafe sexual behavior.
Explanation:
1. physical activity
2. metabolism
3. hormones
4. temperature
5. palatability
6. psycology
7. social influences.
This is what I got hope it helps!
Cancer can't be prevented but it can reduce the risk of getting it by drinking water, not using, tobacco, and eating healthy.
