Coconut oil girl! its the BEST for hair and skin im not sure what vitamins they have (you can goggle it) but it leves you with long silky hair and super soft skin.Also eat healthy if you eat/drink greasey foods and gross drinks they mess you up!(and you get a little round >.<)
-hope I helped-
Answer:
Ask your parents. Follow what you believe if you're really faithful to it. If not I'd say do what you want.
Answer:
PRICE Protect, Rest, Ice, Compress, Elevate. for a fall. Disinfect if it is an abrasion and apply a topical antibiotic such as neosporin and cover with a bandaid but not too tight.
Explanation:
Answer:
Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.
