Answer:
Strength-training exercises
Explanation:
Sarcopenia is the term given our body losses its muscles strength and muscle mass. Ageing causes Sarcopenia and we become weak. While ageing is the main reason behind Sarcopenia, there are other factors also that can cause loss of muscle mass and strength. These are lack of exercise and proper diet. As people ages, lack of constant healthy food and lack of regular exercise may lead to Sarcopenia. This can lower the quality of life and can decrease life expectancy.
While Sarcopenia can be reversed or can be prevented. Doing regular strength training exercise and keeping our body heathy by eating healthy diet we can prevent loss of muscle mass as we age.
Thus the answer is ---
Strength-training exercises
Answer:
Yes, to avoid discrimination to the disabled.
The other name for the European Recovery Program, and the one that is more commonly used is the Marshall Plan. This plan had as its objective to boost after-war economy in Europe.
It was offered to many European Countries, but some refused because they were under the influence of the Soviet Union.
<u>Answer:
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The form of government that Kiara's country has is a direct democracy.
<u>Explanation:
</u>
- In a direct democracy, the citizens do not choose a representative, they rather opt to represent themselves by casting their opinion every single time it is needed to.
- Running a direct democracy is only possible in countries that are small in size and host a small population.
- Attempting to administer a direct democracy in a large country would create havoc as it would be impossible to arrange a referendum for every issue and take a large population to vote for it.
