Answer: if they have bleach, body bags, multiple holes in their back yard and ppl who know them go missing
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Answer:
You should choose friends who choose those behaviors. It would be less pressure on you.
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Answer:
There are three types of cardio. High Intensity Interval Training (HIIT), Steady State (SS), and Intervals (which is a mix of HIIT and SS). There are also three types of bodies.
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Answer: A you are using a drug for no reason.
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Be there for them, provide reassurance everything will be fine, make them feel safe and calm.